January Jumpstart: Free Virtual Coaching presented by Ti Caudron, PhD

January Jumpstart: Free Virtual Coaching presented by Ti Caudron, PhD

January Jumpstart Coaching Series

January Jumpstart Coaching Series

Training 1 - January Jumpstart Kick-Off
Training 2 - Making a Plan for Weight Loss
Training 3 - The 6 Principles of Weight Loss
Training 4 - Secrets to Sustainable Weight Loss
The replays will be emailed to you as soon as you register!
“Hi, I'm Dr. Ti Caudron, PhD, and I specialize in making weight loss inevitable, especially for people over 40. I developed this New Year's Weight Loss Series to guide you through the minefield of misinformation about weight loss after 40 to help you find a tailored solution for your unique weight loss needs."
In this free Masterclass Series, you'll unearth the common mistakes that may be derailing your weight loss journey (and learn how to fix them)!
  • Did you enjoy your holidays “a little too much…” and pay the price in terms of your waistline?
  • ​Are you stuck in a cycle of losing and gaining the same weight and wondering what you're missing?
  • ​Feeling sluggish or foggy and curious if detoxing might be the missing link?
  • ​Interested in whether you can personalize the Keto Diet to your unique metabolism, but not sure where to start?
  • ​​Want to know how to sustainably shed those pounds and keep them off for good?
Stop scrolling and start losing!

Here's What You'll Learn:

Training 1 - January Jumpstart Kick-Off
Get all the information you need to jumpstart your weight loss and prepare to reset your eating habits with our 10-Day Smoothie Reset.
Training 2 - Making a Plan for Weight Loss
Discuss the various parts of your life that you will need to plan around and make changes to in order to create a weight loss plan that meets all your goals.
Training 3 - The 6 Principles of Weight Loss
Learn the 6 Principles of Weight Loss and how to get the best results possible!
Training 4 - Secrets to Sustainable Weight Loss
Get tips and tricks on how to make your weight loss permanent. Our VitaliTi Mastery students will be sharing real insider information on their own personal weight loss journeys, and what helped them reach their goals - and keep the weight off for good.
Success Stories
"Before starting the program I had yo-yoed back and forth with weight loss not really being successful. I had incorporated a good fitness program into my lifestyle which did help. I definitely am a social eater so didn’t really think about what I was eating and when. Just kind of went with the flow. I didn’t have the best body image and always looked enviously at thinner people.

I have tried several things. I have done keto in a mild way where I did not measure ketones and all that however I did low-carb low sugar. I had some short lived success but I quickly fell off that wagon. Last year I did hCG twice and lost a great deal of weight however I did not feel my best and even though I adopted a better fitness routine in my life once I stopped the hCG, I found myself getting back into my old habits and gained 20 of the pounds back.

I just decided that I wanted to be healthy for myself I wanted to look in a mirror and be happy with what I saw.

Since starting Ti's program, I find that I am definitely more thoughtful about what goes into my mouth. I am very thoughtful about what I am eating with others. I am very thoughtful about what I am going to eat. I definitely look at menus with a different view now and look for things that will fit into what I have learned to be better for myself. I absolutely love the community that I have become involved in. Having those people every week be my own little cheerleading team is so amazing and powerful for me personally. Having Ti's support is incredibly powerful in my journey; just having all the positivity and encouragement and people going through the same thing I am has helped this program become such an easy thing for me.

As of today I have lost 24 pounds! I have very solidly lost one pant size and I am swimming in most of my tops. I love walking into my closet knowing I don’t have to think "oh my goodness is that going to look OK on me?" I know I can just pull anything out at this point and put it on and feel good about myself.

I am just excited to continue the journey and I love the recognition of my progress that I've gotten from my husband and daughter! It makes me proud of myself and want to continue this journey to see where I will end up."
"When the pandemic hit, I started gaining weight pretty quickly and reached out to Ti. I was 188 lbs then and going in the WRONG direction! I felt out of control, unmotivated, uncomfortable in my clothes and in my skin. But following Ti’s program, I learned how to eat for my body's specific nutritional needs, got the support I needed and was able to change my future. I’ve lost 34 pounds during the pandemic and now I love looking in the mirror. I’ve never been at this weight in my adult life! (I didn’t know it was possible.) I feel confident about my body and I’m finally comfortable in my skin!"
"In my 30's I did South Beach, but I easily lost and gained weight. I also was a fitness instructor and member of a dance team so that kept me in tone. When I got into my late 40's and started menopause South Beach didn't work for me anymore. It was frustrating. I learned about Keto from Ti, and the details of fat storage, hydration, and carbs that I had never learned in a way that stuck with me so that I could replicate it.

I was frustrated with how my body was changing in menopause, being pre-diabetic, and not being able to manage my weight effectively.

I had real success with Ti's Keto Cleanse because of the community support so I decided to continue with the Mastery program. Since starting, I have lost over 20 pounds!

I am experiencing a quiet sense of mountain top achievement in reaching this milestone. Mastery is teaching me a lifestyle. I am excited to be in this program to have the support as I learn to master maintaining my ideal weight through holidays, vacations, and any unexpected events that may occur.

The community and Ti's commitment to working with her clients to discover what works and what doesn't work for them is what really makes the programs. It works, if you work it. It's a commitment but it's worth it."